Ad Astra Area Aquatics
Level 3
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Ad Astra Skill Development System

Ad Astra Skill Development System in Graphics

Ad Astra Skill & Abilities Stroke Graphics

Ad Astra Drills, Technique and Priorities in Strokes

Shooting Stars Skills and Ability Goals

Age Group Explorer Skills and Ability Goals

Age Group Performance Prep Skills and Ability Goals

Middle School High Performance Skills and Ability Goals

13-O High Performance Skills and Ability Goals

Varsity Skills and Ability Goals

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