Delicious Logic
AAAA Members
This season I want to begin to stress the importance of eating a healthy diet while training. Paying attention to what you put in your body can have a huge impact on how you feel before, during and after workouts.
Below is a brief synopsis on a company called Delicious Logic. You can sign up to get a free 5 week trial below. After 5 weeks, each weekly meal plan will be 1 dollar. I would love to see some families try this out and hear your feedback.
Help your family eat healthy.
Good nutrition is the foundation for healthy living. Delicious Logic delivers a weekly plan via e-mail every Wednesday morning, featuring 5 complete dinner recipes with time, cost, nutritional data, and a grocery list organized by section of the store. Dinner recipes promote a balanced diet of fruits, vegetables, fish, meat, dairy, nuts and grains, while minimizing excessive sodium, fat, and sugar intake. You will eat fresher, seasonal foods with less processing and lower carbon footprints.
Achieve balance through planning.
Balance is not just about a variety of food groups, but your time and money. If you are working 10 hours a day and scrambling just to pick up your kids before the daycare fines you or soccer practice ends, dinner can be a daily challenge. Most recipes will require less than 30 minutes of your time. Why not make Delicious Logic your starting point for better dinner decisions and taking control in a hectic world?
Save money every month.
A 6-month subscription to Delicious Logic pays for itself the first time your family avoids one unplanned dinner out. Many families can save over $50 every month by reducing unplanned dinners (take out and dining out alike). You will also waste less food by shopping with a plan and grocery list.
