Speedo Pace Club

I came by this website recently -- perhaps I am the late person -- and I really liked some of the features.  Take a look at some of the interviews and let me know what you think.  I suggest Coach Urbanchek and Kate Ziegler. 

Website - http://paceclub.speedousa.com/video_gallery

Jon Urbancheck Interview - http://youtube.com/watch?v=8UhHdGhsFjI

Look for the quote about a goal without a plan is a dream.  He is one of the best coaches around.

Kate Ziegler Interview - http://youtube.com/watch?v=RMrtFBdKju0

Listen to her explain about hardships and doing swimming for herself and not for anyone else.  I also like what she has to say about making a commitment at 13 and working hard at practice -- all great!